9 Best Tai Chi Classes to Learn Online in 2023
Tai Chi finds its roots in ancient Chinese Martial art. It is a scientifically proven meditation exercise that relaxes your mind and body. Not only in China, but Tai Chi is also popular among people from all over the world.
Those who want to stay fit and healthy, look for opportunities to learn and practice Tai Chi. No matter wherever you live, online tai chi classes are the best and most convenient option you can choose. Both free and paid online courses are available to learn Tai Chi techniques.
We have enlisted the 9 best online tai chi classes for you in this article. All of them are best in their own way but we highly recommended course no.3 and 9 on the list. The reason for this recommendation is their maximum advantages in minimum prices.
Before discussing the details, let’s have a look at the outline of each course review!
- Who is it for?
- Depth of the course
- Number of videos and time duration of the course
- Price
- Reviews of students
- How many people took the course
Top Online Tai Chi Classes
- Tai Chi Chen Style – Udemy Online Classes – Intermediate Level
- Secrets of Powerful, Peaceful and Beautiful Tai Chi! – Udemy Online Courses – Beginner Level
- Learn 24 Yang Style Tai Chi – Udemy – All Level Online Lessons
- Free Tai Chi Online Classes – Tai Chi Foundation – Beginner to Advanced Level
- 8 lessons with Dr. Paul Lam – Tai Chi for Beginners Online Lessons
- Essentials of Tai Chi and Qigong – Wondrium Online Courses – All Levels
- Learn Authentic Tai Chi – Tai Chi Online Classes – Beginner Courses
- Tai Chi online lessons – Perth Tai Chi Academy – All Levels
- Yang Tai Chi for Beginners Part 1 with Dr. Yang, Jwing- Ming – Udemy – Beginner Level Online Classes
1. Tai Chi Chen Style- Udemy Online Classes – Intermediate Level
This course is for intermediate-level Tai Chi learners. The online lessons improve your physical health as well as develop the understanding of Yin and Yang meditation concepts. You will learn to condition your body as a weapon to combat stress situations.
These martial art classes will make you more self-assured and confident. The course provides full lifetime access to 7 hours of on-demand video along with a completion certificate. You can take this course for $99.99.
Students say that the online classes provided them with core power training from Kung Fu techniques and practical martial applications. Till now, 1219 students bought this course.
We will score it 8.5/9.
2. Secrets of Powerful, Peaceful and Beautiful Tai Chi! – Udemy Online Courses – Beginner Level
The course provides beginner-level online tai chi classes. After taking these online classes, you would be able to perform the Wudang Tai Chi 8-form. It will increase your flexibility and will bring you in a calmer state of mind.
The course includes 1.5 hours of on-demand video, 1 downloadable resource, and a certificate of completion. You will have to pay $149.9 to buy this lifetime tai chi class.
Students claim that their Tai Chi practice immensely improved after taking these online lessons. 3,312 students have taken the course to date.
We will score it 8/9.
3. Learn 24 Yang Style Tai Chi- Udemy – All Level Online Lessons
These virtual Tai Chi online classes are helpful for all-level learners. The course will teach you 24 Yang Style Tai Chi forms set through a step-by-step process. You will learn all 24 movements in the set through mirror imaging.
The course gives full lifetime access to 6.5 hours of on-demand video, 2 downloadable resources, and a certificate. It will cost you $34.99 to buy these Tai Chi online lessons.
People say that they improved their health a lot just after a few weeks of practice. The mirror reflection style of teaching made things very comprehensible for them. 3,520 students have already taken the course.
We will score it 9/9.
4. Free Tai Chi Online Classes – Tai Chi Foundation – Beginner to Advanced Level
Tai Chi Foundation is a non-profit organization which is offering free tai chi online classes for seniors as well as juniors. The aim of these classes is to make you live long and healthy with tai chi.
The online lessons are conducted through the “zoom” app. These classes are free of cost but you can donate something to the foundation if you want.
You will get one of the best free online Tai Chi classes here. The Tai Chi Foundation has helped hundreds of students by giving access to local tai chi classes.
We will score it 8/9.
5. 8 Lessons with Dr. Paul Lam – Tai Chi for Beginners Online Lessons
This is an online course consisting of 8 beginner-level Tai Chi lessons. Dr Lam will teach you each movement through step-by-step training. You will learn Qigong exercises for energy and relaxation.
In these 8 video online lessons, you will get close-ups, diagrams, and repetitions. Exclusive monthly content will also include tai chi inspirational stories, tips, and medical boards. You can get a subscription by simply signing up. Initial subscription costs $24.95 every 2 months.
By buying the course, you will also get exclusive access to the global tai chi health community.
We will score it 7/9.
6. Essentials of Tai Chi and Qigong – Wondrium Online Courses – All Levels
This is an all-level online Tai Chi course. The course teaches you how to add balance and harmony to your life. You will learn Tai Chi by 24 comprehensive online lessons.
Each lesson constitutes a 30 minutes video tutorial. The best thing about the platform is that you get a free trial. After that, if you want to continue, you can sign up to get a subscription.
334 students reviewed the course, out of which 277 recommend buying it. They say that these online classes are very well explained and well-tailored to teach the tai chi movements.
We will score it 7/9.
7. Learn Authentic Tai Chi – Tai Chi Online Classes – Beginner Courses
Tai chi online classes are designed to teach all the basics of martial exercises and qigong techniques. These classes teach you how to stress less, better your body balance, build confidence, sharpen your mind and strengthen your heart.
The students who join the course, get access to video lessons, 100-day challenges, and discussion boards. After taking one-year beginner online classes, you may also join in-depth courses. A monthly subscription will cost you $39.95 and you will get new videos each month.
No matter how old you are, these tai chi classes will immensely help you improve your health. Students say that the instructor was so cooperative that they felt they were taking training in person.
We will score it 8/9.
8. Tai Chi Online Lessons – Perth Tai Chi Academy – All Levels
Online video lessons for all level tai chi learners are available at perthtaichi.com.au. These videos teach tai chi warm-up and cool-down lessons, breathing exercises, and tai chi meditation techniques.
You can get access to the Qigong routine, basic mental and physical exercise by joining their free membership program. $5 or $10 per month subscriptions are also available with added drill exercise and Taiji Qigong sets.
These are free Tai Chi online classes for seniors and juniors. Many students learned to live a healthy life by joining online courses. You can also try for your better.
We will score it 7.5/9.
9. Yang Tai Chi for Beginners Part 1 with Dr. Yang, Jwing – Ming- Udemy – Beginner Level Online Classes
It is a beginner-level online course that teaches part 1 of the Yang style Tai Chi 108 form. The course teaches you how to stay calm and centered. You will be able to work on your mind alertness, awareness, and concentration.
The course offers a certificate upon completion and full lifetime access to 2.5 hours on-demand video. It will cost you $84.99 to buy this online course.
Students who took these online classes say that it is a detailed course and the instructor teaches more Tai Chi Chuang principles than any other course. 1607 students took the course to date.
We will score it 8.5/9.
Check out other resources
Best Tai Chi Classes - FAQs
Can You Teach Yourself Tai Chi?
You can easily learn the basics of tai chi and general rules on your own but you need to follow the instructions of an instructor. If you want to learn from the comfort of your home, then you can pursue Tai Chi classes online. You will have to follow the tutorial videos and you will learn it.
Are Tai Chi Classes Free Online?
Most of the courses are paid but there are some online platforms that offer free tai chi classes. For instance, the Tai Chi Foundation offers these classes free of cost. Udemy is also offering free tai chi classes. Moreover, you may also learn from YouTube free of cost.
How Much Does Tai Chi Cost?
In general, online tai chi programs cost you $15 to $100. If you take monthly subscriptions, you will be paying somewhere between $12 to $20/ month. For yearly programs, you are likely to get a good discount.
How Long Does It Typically Take To Learn Tai Chi?
To learn all the basic movements from either online or in-person training, 30 to 40 hours of class is good enough. However, it depends on your practice and will. The more you are eager to learn, the less time it will take.
Is Tai Chi Better than Yoga?
Tai chi and yoga share essentially similar health and wellness benefits. Both make you physically and mentally strong. The only difference is that tai chi is associated more with movements and is more helpful for self defense. Tai chi classes for seniors are better than senior yoga classes.
How Many Times a Week Should You Do Tai Chi?
If you are a beginner, then doing tai chi 2-3 times a week will be good enough for you. Practicing exercises and maintaining posture for 40-45 minutes thrice a week is all that you need to do as a tai chi beginner.
Is Tai Chi Considered Exercise?
You can call tai chi a gentle and non-strenuous exercise. It will help you lose weight and gain fitness. But it’s not going to give you six-packs or extra muscles.
Is Tai Chi Difficult to Learn?
Tai chi is very easy to learn unless you are not learning it for tournament fighting. There are smooth and simple exercises that you can even practice at home. Beginners usually don’t complain of any pain or discomfort during practice.
Can Tai Chi Be Done Daily?
Since tai chi is not a heavy strenuous exercise, you can do it whenever you want. Even a beginner can practice 20 minutes of tai chi daily and doing this won’t make his body or mind tired.
Conclusion
Tai Chi is not only an exercise, instead, but it is also a way to live a healthy life. Learning and practicing tai chi will add strength, balance, flexibility, and mobility to your life. Also, you can learn strength training courses to enhance your skills. You will live longer and healthier. Don’t waste more time and get the best online tai chi course today.
All these 9 courses will help you become a Tai Chi master. Pay special attention to the two Udemy courses at number 3 and 9. The best thing about them is that you get lifetime access to the course by paying a very reasonable amount.
