Coursera: Weight Management: Beyond Balancing Calories
What are you going to get
Managing Obesity: The Role of Diet
Beyond Diet: The Role of Stress, Exercise, & Sleep
Using Habit & Emotions to Your Advantage
Go to the course
Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science.
The number 1 reason people take this program
Most heard feedback on this program
Understand obesity, appetite hormones, and weight set point.