Search all courses matching "{{ term }}"

SUGGESTED SUBJECTS

POPULAR SUBJECTS

CONOR HARRIS: LOWER LIMB FOUNDATIONS

{{ reviews.rating_final }}
({{ reviews.reviewer_total }} Reviews)
50 hour 50 hours
Beginner
English
Course teacher: CONOR HARRIS

What are you going to get

Range of motion drills

Strength & resistance training exercises

Plyometric exercises


Loading..

Course description

A comprehensive program to improving common movement limitations at the knee, ankle, and foot.

The number 1 reason people take this program

Valued

Most heard feedback on this program

This program takes a full-body approach to maximizing the mechanics of the lower limb.

About the instructor

CONOR HARRIS

Conor Harris specializes in progressive concepts and methodologies that recognize the interconnectedness of the body. His training focuses on showing efficient ways of movement without compensation. He has trained high-level athletes and countless individual clients seeking to improve performance and movement quality.

Reviews

{{ reviews.rating_final }}
({{ reviews.reviewer_total }} Reviews)
loading reviews

No Reviews Yet.
Did you enjoy the course? Write a review
50 hour 50 hours
Beginner
English
{{ reviews.rating_final }}
({{ reviews.reviewer_total }} Reviews)
Loading..
Go to the course

Similar courses