CONOR HARRIS: LOWER LIMB FOUNDATIONS
50 hour 50 hours
Beginner 
English
What are you going to get
Range of motion drills
Strength & resistance training exercises
Plyometric exercises
{{ formdata.promotionalLink_1.label }}Loading..
Course description
Last reviewed: June 2, 2025 by the Think Orion Education Research Team
A comprehensive program to improving common movement limitations at the knee, ankle, and foot.
Are you an online course creator?
Think Orion helps educators and online course platforms grow their student base with performance marketing that delivers real results.
Scale Your Courses →The number 1 reason people take this program
Valued
Most heard feedback on this program
This program takes a full-body approach to maximizing the mechanics of the lower limb.
Conor Harris specializes in progressive concepts and methodologies that recognize the interconnectedness of the body. His training focuses on showing efficient ways of movement without compensation. He has trained high-level athletes and countless individual clients seeking to improve performance and movement quality.
Reviews
Similar courses
{{ course.post_title }}
{{ course.meta.course_time_investment[0] }} hour {{ course.meta.course_time_investment[0] }} hours 
{{ course.meta.course_entry_level[0] }} {{ course.meta.course_language[0] }}