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Conor Harris: Beginner Biomechanic Program

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50 hour 50 hours
Beginner
English
Course teacher: Conor Harris

What are you going to get

Lower Body Biomechanics

Upper Body Biomechanics

Assesments & Compensatory Patterns

Programming Strategies


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Course description

A 4-week course designed to build the foundation of your skillset to improve human movement & performance

The number 1 reason people take this program

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Most heard feedback on this program

Learn the fundamental concepts of biomechanics of human movement that will build you a foundation for improving function & performance

About the instructor

Conor Harris

Conor Harris specializes in progressive concepts and methodologies that recognize the interconnectedness of the body. His training focuses on showing efficient ways of movement without compensation. He has trained high-level athletes and countless individual clients seeking to improve performance and movement quality.

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50 hour 50 hours
Beginner
English
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