Conor Harris: Beginner Biomechanic Program

What are you going to get
Lower Body Biomechanics
Upper Body Biomechanics
Assesments & Compensatory Patterns
Programming Strategies
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Course description
A 4-week course designed to build the foundation of your skillset to improve human movement & performance
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Learn the fundamental concepts of biomechanics of human movement that will build you a foundation for improving function & performance
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