Conor Harris: Beginner Biomechanic Program

What are you going to get
Lower Body Biomechanics
Upper Body Biomechanics
Assesments & Compensatory Patterns
Programming Strategies
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Course description
Last reviewed: June 2, 2025 by the Think Orion Education Research Team
A 4-week course designed to build the foundation of your skillset to improve human movement & performance
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Most heard feedback on this program
Learn the fundamental concepts of biomechanics of human movement that will build you a foundation for improving function & performance

Conor Harris specializes in progressive concepts and methodologies that recognize the interconnectedness of the body. His training focuses on showing efficient ways of movement without compensation. He has trained high-level athletes and countless individual clients seeking to improve performance and movement quality.
